About Craniosacral Therapy

Craniosacral Therapy is gentle and deeply restorative hands-on type of bodywork using subtle movement techniques to create drastic improvements within the physical body. 

It is best described as an anatomically precise type of bodywork that is approached energetically.

Over the course of our lives, the body takes on many stresses, be it physical, emotional or spiritual, which can compound and eventually compromise the function of the Central Nervous System along with nearly every other system in the body.

In releasing restrictions, moving stuck or stagnant energy and exploring underlying emotions, the body can deeply relax while self-correcting and returning to its proper function.

Craniosacral Therapy is a holistic modality, taking into consideration the physical, emotional and energetic components of the individual, and can therefore offer a wide range of benefits.

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Craniosacral-based treatment is now one of the most successful and fastest-growing approaches to mind-body healing. It’s both a medical system with precise anatomical criteria and a therapeutic art requiring the practitioner to feel, interpret and move energy. Craniosacral Therapy is a form of manual therapy that goes so much deeper than the physical body.

This is soul work.

We are holistic beings and if one aspect of ourselves is out of balance or experiencing dysfunction, Craniosacral Therapy can be a helpful healing modality.

Craniosacral Therapy is beneficial for…

Anxiety, trauma and depression, Arthritis, Autoimmune conditions, Birth trauma, Brain and spinal cord injuries, Concussion, Digestive issues, Disturbed sleep patterns, Emotional dysregulation, Headaches and migraines, PMS and hormonal imbalances, Post-partum, Scoliosis, Somatic Symptom Disorder, Sports injuries, TMJ and teeth grinding, and so much more.

About Kari & Jamie Lee

Kari and Jamie Lee have together been teaching and facilitating Craniosacral Therapy trainings and retreats for the past five years. Together, they bridge both Upledger and Biodynamic Craniosacral approaches for a balanced and rich learning experience.

Their partnership was formed first as practitioner and client. Almost immediately, they recognized common foundational values within one another; connection, compassion, growth, peace, meaningful work and spirituality. As intuitive knowing emerged, it became clear their souls held a special contract.

Both Kari and Jamie Lee bring their own unique energy, experience and wisdom to all their teachings, trainings and mentorship.

Kari Toft

Kari Toft is the owner of Visionary Craniosacral Healing. Over the past 15 years, Kari has studied and worked all over the world. Her passion lies in facilitating the healing journey of others so that they may live an authentic, balanced life. Kari’s Spiritual path began 25 years ago and since then has become a skilled and gifted Craniosacral Therapist and Medical Intuitive. She is an Empath and has extensive experience in Soul Retrieval, and Shamanic Practices. Kari teaches a wide variety of courses and is passionate about sharing her knowledge.

Jamie Lee Mock

Known for her practice in Craniosacral Therapy, Jamie Lee offers nurturing support to babies, children and adults with the intention of healing early trauma imprints. With anatomically precise bodywork as a foundation for deeper exploration, Jamie Lee facilitates therapeutic release, encouraging both physical and emotional healing. Her intention with this work is one of gentle release, safety and non-judgement. She weaves her experience and knowledge from Craniosacral Therapy, Somatic Healing, and Pre and Perinatal Psychology into her practice.

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